WHY TEACH YOGA?

All the yoga teachers I spoke to said they wanted to help create peace and how beautiful is that, this world needs more peace. 

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CANNABIS AND YOGA…

Cannabis has been intertwined with spiritual practice and yoga for an age, with records dating back to the 7th century A.D. Lord Shiva, the Hindu god, was said to have given the plant to humans for enlightenment.

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Astral projection…

Through the practice of yoga I have identified that I am not just a physical body, I’m nothing but a manifestation of universal consciousness, experiencing it’s self as a human. Someone gave me a name, a set of ideas and beliefs and I understand  it’s all an illusion.

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Vegan, Gluten free, Spanish paella 

My take on a Spanish paella is one of my favourite meals, Spain is one of my favourite places to visit and eating this transports be back to mountain view sunsets and the best tomatoes I have ever had. 

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Gluten free, Vegan in Barcelona…

Travelling as a gluten free Vegan can sometimes pose a challenge however Spain has become extremely Gluten free friendly the past few years, with supermarkets shelves stocked with gluten free items and most restaurants labelling allergens, it’s a lot easier now to eat and eat well.

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Gluten free, Vegan mushroom Risotto with feel good “Parmesan”…

Comforting Risotto packed with vitamins, minerals and dietary fibre, this is a 30 minute meal, easy to make, extremely tasty and packed with plant power.

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Vegan, Gluten free, Spanish style stuffed marrow…

This dish provides a high level of nutrients in a low-calorie vegetable. It is a significant source of vitamin A, Vitamin C, dietary fibre, calcium and is high in iron an excellent alternative to animal products.

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